Essential Screening Tests for Women’s Health

At Sunny Health DPC, we believe prevention is the foundation of good health. Screening tests help detect conditions early, often before symptoms appear. when they’re most treatable. Here are the most important screenings for women to consider throughout adulthood:

1. Cervical Cancer Screening

• Pap smear: Recommended every 3 years starting at age 21.

• HPV testing: May be combined with Pap or used alone depending on age (usually after age 30).

These screenings help identify abnormal cells before they progress to cervical cancer.

2. Breast Cancer Screening

• Mammogram: Typically recommended every 1–2 years beginning between ages 40–50, depending on personal risk factors and family history.

Breast exams during routine visits are also valuable for awareness and early detection.

3. Bone Health

• Bone density test (DEXA scan): Recommended for women starting at age 65, or earlier if risk factors such as osteopenia, early menopause, or family history are present.

This helps identify osteoporosis risk and guide lifestyle or treatment interventions.

4. Heart Health

• Blood pressure checks: At least annually.

• Cholesterol and lipid panels: Starting around age 20, repeated every 4–6 years, or more often if risks are present.

Heart disease remains the leading cause of death in women, making these checks crucial.

5. Diabetes Screening

• Blood glucose or A1C testing: Recommended starting at age 35 and repeated every 3 years, or earlier for those with risk factors like obesity, family history, or high blood pressure.

6. Colorectal Cancer Screening

• Colonoscopy or stool-based testing: Starting at age 45 for average-risk women. Frequency depends on test type and results.

7. Sexual & Reproductive Health

• STI screenings: For sexually active women, testing for chlamydia, gonorrhea, HIV, and syphilis should be done as appropriate.

• Contraception and fertility counseling: Tailored to each woman’s needs and life stage.

8. Mental Health & Lifestyle Screening

• Regular check-ins for anxiety, depression, sleep issues, and stress are vital.

• Lifestyle assessments (nutrition, physical activity, weight management, substance use) help guide preventive care.

Takeaway

Every woman’s health journey is unique. Age, family history, and lifestyle all influence which screenings are most important. At Sunny Health DPC, we partner with you to create a personalized screening plan that supports long-term wellness.

Prevention is powerful! Schedule your wellness visit today to stay on top of your health.